10am - Yokoso! Welcome, Introduction & Coffee!! ☕☕
10.15am - Warrior Warm-up - Yvette
11.15am - Yoga Flows inspired by martial arts - Natalie 
12.30pm - Lunch
1.30pm - Warrior Wake up! - Natalie
1.45pm - Qi Gong/Yoga Fusion - Yvette
2.45pm - Stretch, Relaxation & meditation - Yvette & Natalie
3.45pm - Arigatō - until we meet again Zàijiàn 🙏
4.00pm - Sayonara and Namaste🌸🪷